Cooking Potato-Onion Sandwich using Rice Bran Oil
March 11, 2013 Food & Lifestyle 26 Comments

“Calvin: Why are you crying mom?

Mom: I'm cutting up an onion.

Calvin: It must be hard to cook if you anthrpomorphisize your vegetables.”

Well, that was Calvin and his anthropomorphic philosophy. Off course there is life in food and so it sustains our lives. Notwithstanding further Gyan on food and life, here's presenting an easy to cook, regular to have and popular among all recipe that you can cook with your Rice Bran oil. Yes, you read it right- Rice Bran Oil. I am sure even Calvin will like it and share it with Hobbs.

Tawa pressed Potato Onion Sandwich

A staple at my home and am sure at a lot of homes too. Easy to make, quite popular with people of different ages, very Maneuverable (you can change the filling basis your choice/comfort), this dish is one that has helped me won my fiance' heart too :)

Ingredients

Chopped Onions, tomatoes, Garlic, Green chilies (1 each)
Para-boiled Potatoes, peeled & diced (2)
Bread (White/Brown)
Spices like- Turmeric, Coriander powder, Jeera & Salt (as per taste)
Cooking Oil (Fortune rice Bran) 2 Tbsp

To Garnish

Green Coriander Chutney
Roasted Sesame seeds (optional)

Serving : 2

Method

Keep a clean, dried wok on cooking stove, pour in 2 tbsp of Rice Bran oil and allow it to heat.
Add Jeera and allow it to splutter
Add Chopped Onions, Green chilies and Garlic and stir with a flat ladle
Once the onion turned a little gold, add diced tomatoes, potatoes to wok
Add all the spices and mix it well.
Cook the stuffing for 5-8 minutes till it turns soft. Pour a little water if required to accelerate cooking & assimilate the mix. Our Stuffing is ready.
Take a fresh bread & spread the stuffing on it and layer it with another plain bread
Take a flat tawa on stove & grease it a bit with half teaspoon of butter (Surprisingly Optional as I cook without any etc greasing)
Toast the bread till it turns a bit brown. You can alternatively, toast it inside a sandwich maker.
Your sandwich is ready to eat. Take it out on a plate and using a knife cut it diagonally in two pieces. Repeat the process for all other pieces you intend to make
Garnish with Sesame seeds and serve with green coriander chutney or tomato ketchup & serve.

As I mentioned earlier, you can mix and match the stuffing to suit your palate. Rice is compatible with many vegetables and even fruits in India which add to it's advantage.

Do try this and share your feedback.

***

This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil & BlogAdda.com

26 comments:

Arvind Passey11 March
Ah! Loved the 'illustration' of stages of cooking just as much as the recipe itself!
All the best for the contest!!

Arvind Passey
www.passey.info
Saurabh Chawla11 March
loved the chart at the end :) Sandwitch seems tasty. All the best :)
Mixi11 March
Hi Ekta! I came here from Imaginary Garden with Real Toads. I think you mistakenly posted this link instead of a poem? Just thought I'd let you know :)

All the best for the contest!
Vishal Rathod11 March
Lovely Ekta . I love sandwiches . Will try it out ....

Travel India
Priya11 March
The sandwich sounds really yummy! And love those 'Stages of Cooking' Chart :)
Ella11 March
Yum...yes, all the best!
Kimolisa11 March
I liked the chart at the end, now I'm a bit hungry. LOL
Anonymous12 March
That sounds like an interesting dish --- worth trying out, at least! ~andy
Debopam12 March
Mouthwatering dish..... Best wishes for the contest......

Debnature
Kenfolios
cookbookjaleela12 March
nice way you submitted the picture.
healthy sandwich
indu chhibber12 March
Easy,thanks!
Rickie13 March
Ab iska real life mein demo karke bataiye! So that we can all have a taste!
Woman'n'Beyond15 March
seems yummy, loved the presentation as much as the recipe itself.
Sangeeta Prakash01 June
hi,you have given me idea of using rice bran oil...sandwich must be tasty.